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Lennox

Why a men’s swim brief might be the perfect swimwear for you

February 6, 2019

With the falling snow and cold weather of wintertime, it might seem like the summer months are a million years away. But rest assured, summer will be here before you know it. With the warm weather comes all the magical things in life, like outdoor barbecues, ice cream cones, beach days, and being able to wear a bathing suit whenever possible.

If you’re a guy looking to spice up your swimwear game, keep reading. You might never have given the men’s swim brief a second thought, but here’s why you should. So put away those average boardshorts and upgrade to a swim brief when the weather gets warm. Let the summer preparation begin!

They are more comfortable then you could ever imagine

When you see a large man in a speedo waltzing along the beach, you might wonder what in God’s name could he be thinking. Wearing such a small piece of fabric in public could not be comfortable, could it? Actually, yes! There’s a reason so many men are throwing out their boardies and opting for briefs at the pool or beach.

Swim briefs dry much faster than any other form of men’s swimwear, so you won’t be left sitting in wet swim trunks for hours on end. The added support of briefs enhance the comfort even more; although you might feel more exposed, everything is nicely held in place.

You’ll have full range of movement for your summertime activities

In a bulky pair of boardies, you won’t perform at your best when you run along the beach on vacation or play a game of sand volleyball. Frollicking around in a small pair or briefs might feel uncomfortable at first, but soon you’ll realize the benefits.

One of the biggest benefits is the full range of motion you’ll experience. No matter the summertime activity of your choosing, you’ll love doing it in your sleek swim briefs. Don’t worry about anything falling out and giving everyone an eye full; briefs actually offer much more support than your average boardshorts.

Swim briefs you to get a more even tan

Some men might not find this important, but the added benefit of an even tan is yet another reason to change your swimwear preferences. Since this swimwear option fully exposes your legs, you won’t ever have to worry about a farmer’s tan on your bottom half.

You might just have a greater sex appeal

Not every man is confident enough to pull off swim briefs or a Speedo. But if you are, everyone around you will see this confidence. And what could be sexier? Even if you don’t have a chiseled body or bulging six-pack, expressing your confidence can increase your sex appeal tenfold.

It is much easier to stay cool with briefs than with trunks

In the water, you might not notice how hot you’re swim trunks can actually make you. But as soon as you dry off and start baking in the sun, you’ll wish you opted for those briefs instead. With briefs you’ll be able to stay much cooler since you don’t have all that unnecessary fabric.

 

Filed Under: Blog

6 Helpful Tips From Your Dentist

February 6, 2019

Whether you book an appointment with a dentist in Clinton, Maryland or Manhattan, New York, there are some common thoughts that go through every dentist’s mind. Every six months or so, he or she gets a good look into your mouth – each and every nook and cranny. So what are the thought going through his or her head?

I’m sure you have heard at least once before that you need to floss or eat less sweets, but is there anything else? After many years in dental school, your dentist has some valuable knowledge. Here are some helpful tops from your dentist that you might not hear at every routine cleaning or checkup.

Not all mouthwash brands are created equal

Most dentists will not tell you that mouthwash isn’t always necessary, although it does leave you with minty fresh breath. They also fail to mention that not all mouthwash brands are created equal. Some are just not even worth your time and money. Alcohol-based mouthwashes should be avoided; they have even been linked to oral cancer in some cases. If you feel the need for mouthwash after brushing, look for an “alcohol-free” label.

Read the ingredients list on your toothpaste before buying

Similarly to mouthwash, the same goes for toothpaste. The debate on whether or not fluoride is good, bad, or neutral is ongoing and inconclusive. But there are certainly other ingredients that should be avoided with no questions asked. Before you purchase your toothpaste, check out the list of ingredients. Try to avoid triclosan (found in Colgate Total); it helps to prevent gingivitis, but its endocrine-disrupting properties are linked to breast, ovarian, and prostate cancer.

For the love of God, stop smoking

We all know that too many cigarettes can lead to yellow teeth, right? Well that’s not all, it also has the potential to cause gum disease, tooth loss, and even certain cases of mouth cancer. If you’re trying to quit, just think about your pearly whites and how they might look ten years from now.

Your bleeding gums could be more serious than you think

Bleeding gums are often a sign of gingivitis, which is the first stage in potentially developing gum disease. But gum disease and diabetes can go hand in hand, so and your bleeding gums could be an early sign of diabetes. Keep an eye out for those bleeding gums, especially after flossing.

Be weary of whitening strips

It’s easy to go hard on the white strips, especially when you have a big date coming up. Although using whitening strips in moderation is just fine, there is a fine line between just enough and too much. Once you start overusing whitening products, they tend to damage the enamel. This can be irritating to the gums and lead to extreme sensitivity.

Visiting twice a year isn’t always necessary

This is one thing your dentist will NEVER tell you, mostly because they want to keep your business steady. But routine checkups are often not necessary every 6 months. There is obviously no harm in twice-yearly visits, but you could visit just once in 12 months with no issues. Of course if you are experiencing problems or have a history of oral issues, twice a year is necessary.

For more health tips from Live SV, click here.

 

Filed Under: Health

What Features Does The Coworking Space At PwC Towers Have

January 31, 2019

Coworking in New Zealand is still a dynamic way to work and grow your network. The country’s thriving business scene provides businesses with ample opportunity to make the kind of connections that can help business growth. With an emphasis on providing businesses with a platform for developing relationships, the coworking space can be a space for inspiration, for collaboration, and for creating the types of innovative opportunities that generate business.

Because each space is unique, professionals might find themselves coworking in spaces with a variety of industries and very different missions. In Auckland, alone, professionals might find themselves working in small enclaves in and around the city. Then, there are the nicer skyscrapers that make up the CBD including coworking space at PwC Tower, Auckland. The PwC Tower is not only a part of Auckland’s CBD but is also a smart place for businesses to get their start.

Keep reading to learn about the various features of one Auckland’s more popular landmarks.

Green Technology

Those looking to work in a building that supports sustainability the PwC Tower fits the bill. The building’s façade is built with glass technologies and blind installation that support more efficient use of energy throughout the day. The building is also retrofitted with flexible power and data and communications cabling for more energy efficient use throughout the day. Ultimately, the building’s structure supports a green platform, which is great for those who already are on board with promoting a sustainable environment in the city.

Convenient Access

Another great feature of the PwC Tower is that it is one of the most centrally-located buildings in the city. Located close to dining, upscale retail, and entertainment establishments, professionals who decide rent space in this landmark will find the location a convenient place to enjoy both shopping and eating, but more importantly, will benefit from foot traffic. The building is also near various transportation hubs including Auckland Ferry Terminal, Britomart Train, a bus station, and a taxi rank. Finally, the building is less than 30 minutes away from Auckland International Airport, which also has an airbus express that runs intermittently throughout the day.

Corporate Polish

The building is one of the more polished ones in the area. Inside, professionals can expect to find a building designed with the corporate professional in mind. The 29-floor structure gives its occupants a spectacular view of Auckland harbour and the city skyline. Inside, professionals can expect to see fully-furnished offices that reflect corporate style and sophistication. With a maintenance staff to make sure the offices are clean, your business can impress upon others the type of professionalism you want to convey to clients.

Support Staff

Great buildings come with great support. Your coworking space can be fitted out with receptionists that will not only greet your staff at the door but will also take messages for you while you are indisposed. Coworking professionals also get the benefit of IT support that can also help you with your needs.

Great Neighbours

As a coworking professional, you will get the benefit of being able to rub shoulders with Auckland business leaders. Google, Heaney & Partners, Buddle Findlay, JTT, and the Australian Consulate are some of the more established companies that occupy the same building. Whether networking or looking for resources, the PwC Tower is one of the best places to meet your neighbours and network.

Exciting Features For A Dynamic Building

The PwC Tower in Auckland can be a great place to get your start as an up and coming business. A place where business and pleasure both exist, your business can grow in this dynamic, fertile environment. An added benefit is being able to meet and engage with leading businessman who are at the helm of shaping the city.

If you want to learn more about our blog, please click here.

Filed Under: Business

The Leininger Center and Artsopolis San Jose

January 14, 2019

If you’d to learn about the roles which the Leininger Center and Artspolis play in San Jose, simply continue reading to discover everything you need to know about the Leininger Center and Artsopolis.

What is the Leininger Center:

The Leininger Center was created a community hub for the wider San Jose area. The primary purpose of the Leininger Center is to serve as a community base where local residents can purchase and apply for permits to use San Jose’s public parks for private events such as photo shoots, weddings, family reunions, barbecues, and picnics.

As it’s actually unlawful for residents to use San Jose’s public parks for private events, without first applying for and being granted a permit. If you’d like to apply for such a permit for an upcoming event, make sure to visit the Leininger Center during standard business hours.

Location:

The Leininger Center is located at 1300 Senter Road, San Jose, and backs straight on to one of San Jose’s most popular parks Kelley Park. As well as the ever-popular Happy Hollow Park and Zoo.

Kelley Park is a picturesque park which has a creek running through the middle of its grounds and offers a picturesque lake and a barbecue site. While the Happy Hollow Park and Zoo offers a large 16-acre park, a small zoo, and an amusement park. All of which are incredibly popular with local families, who flock to the Happy Hollow Park in the weekends.

Extra amenities:

The Leininger Center also boasts a large function room, which is routinely used for celebrations such as wedding receptions, birthday parties, and conferences. If you’re interested in hiring out the Leininger Center’s function room for yourself, it may be useful to know that it can comfortably accommodate 15 guests and offers a stage, a bathroom and plenty of chairs and tables.

As well as offering a function room, the Leininger Center is also home to a lovely, traditional Japanese tea garden. Which is a relaxing place to spend the afternoon in summer.

Things you should know:

It may be helpful to know that the Leininger Center doesn’t offer free on-site parking. Especially if you plan on hosting an event such as a wedding at the Leininger Center. However, the center does offer plenty of paid parks, which you can choose to use.

What is Artsopolis San Jose?

Artspolis was founded to promote arts and culture and is dedicated to promote as many of San Jose’s art and cultural events as possible. So whether you’re interested in producing a San Jose based community play or to create a local dance troupe, it’s well worth finding out how Artsopolis can help your group attract plenty of media attention and sell out your shows.

Alternatively, if you’re simply an arts lover, it’s well worth paying attention to the events which Artsopolis runs and promotes, to ensure that you don’t miss out on watching local talent perform on the big stage.

Hopefully, you now feel well informed of all of the amenities and services offered by both the Leininger Center San Jose and Artsopolis.

Filed Under: Life & Success

3 Surprising Travel Destinations

January 14, 2019

If you love exploring unexpected travel destinations, read on to find out about 3 underrated travel destinations which you’ll want to visit this year!

3 Surprising Travel destinations

1. The Seychelles

The Seychelles are a group of 115 remote islands which are located in the Indian Ocean, off the coast of East Africa. If your dream vacation consists of exploring tranquil, beaches that boast white sand beaches for as far as your eyes can see, you’ll instantly fall in love with the Seychelles.

Examples of some of the picturesque beaches which you should add to your trip itinerary include Anse Lazio which is the perfect beach for snorkeling as it’s sheltered and protected and Anse Source d’Argent, which is famed for its calm waters and the oddly shaped boulders.

One island which you should visit on a sun-filled Seychelles vacation is Curieuse Island, which is a small yet stunning island which boasts plenty of tropical palm trees and is home to groups of sea turtles.

2. Oslo, Norway

If you’ve never visited Scandinavia, it’s well worth spending a week in Oslo, the cosmopolitan coastal capital of Norway. If you have an interest in learning about Norway’s Viking ancestors, make sure to head to the Viking Ship Museum, where you’ll be able to view the remnants of a couple of real 9th-century Viking ships.

If you want to witness a popular Norweigan activity also head to the Holmenkollbakken, which is a ski-jumping hill, where you’ll be able to watch professional ski-jumpers push their limits and soar through the sky. As added bonuses, Holmenkollbakken boasts a ski museum and remarkable views of a nearby fjord.

As Olso is also known for being an incredibly artistic city, you’ll also be able to view dozens of beautifully carved sculptures, which are dotted around some of Oslo’s most popular public parks. Examples of which include the Vigeland Park and Frogner Park.

3. Mumbai, India

If you’re interested in visiting India, you’re likely to enjoy spending time in Mumbai which is also known by its previous name, Bombay and is home to Bollywood. India’s film center.

If you visit Mumbai, it’s well worth booking a day trip to the Elephanta Islands, which can only be visited by boat and which boasts ancient caves which are dedicated to the Hindu god Shiva. Although there are also endless historical sites and temples to visit in Mumbai itself.

You may want to start of by visiting the Gateway of Mumbai, which is massive arch which was built in the 20th century in order to commemorate the 1911 visit of King George V and his wife Queen Mary. Next up head to the Chhatrapati Shivaji Terminus Railway Station, which was originally known as the Victoria Terminus. The Chhatrapati Shivaji Terminus Railway Station was opened in 1888 and is a world heritage site.

As Mumbai also boasts plenty of beaches, you’ll also be able to spend time jet-skiing, para-sailing and swimming in order to cool off from Mumbai’s hot sun.

So if you’re looking for new travel destinations to visit this year, it’s well worth visiting all 3 of the surprising destinations listed above!

Filed Under: Travel

Beth David Saratoga

January 14, 2019

If you are of the Jewish faith, then Beth David Saratoga synagogue is just the right place to be. This place welcomes every member with open arms and gives you a platform to join fellow Jews in worshiping and giving thanks. This house of worship has friendly members who are devoted to making sure that you are accorded the privacy and help needed to make you feel at home. Once you set foot in Beth David Synagogue in Saratoga, you will be amazed by how friendly, welcoming and cautious every member is.

Recognition.
This temple is not just known to the members of Saratoga, but it is known globally as well as to the United Synagogue of Conservative Judaism. The Synagogue’s Netivot Haneshama program was regarded as one of the most innovative and impactful programs by the United Synagogue of Conservative Judaism. This means that there is a strong connection between the members and the temple clergy as well as other staff to affect the program. In a nutshell, this temple is a welcoming Kehillah Kedoshas which means a holy community in the Jewish faith.

What to expect from Beth David synagogue in Saratoga.
The temple ensures that you have a deeper connection with God by making sure that you are provided with traditional and accessible worship. This makes it a very good Beit Tefillah translated as house of prayer.

In this temple, both formal and informal opportunities are provided to every Jewish member. This is regardless of their background of age. It is one of the ways that makes Beth David Synagogue a very good house of study.

They strive to create a cohesive community where everyone is welcomed, cared for and supported. This is in an attempt to repair the world and make it a better place for every individual Jewish. It is so far one of the virtues that make Beth David Synagogue very special.

The synagogue has a different slogan every year which is inspired by the members of the temple. This slogan keeps them on a righteous path as they continue to strengthen their individual ties with God.
They also offer a couple of study programs to both children and adults. You get to engage in various award-winning competitions for children. Adults are offered Ed classes and are also given a platform to study Talmud that is taught with knowledgeable rabbis. Youth can join groups which help them strengthen their faith and maintain a righteous path.

Beth David is a holistic community with values of Conservative Judaism. They are known globally for their incredible programs, and through testimonials offered by different members from the church, it is quite clear that this is not just a place of worship but a home for everyone who wants to become a conservative of Judaism. With friendly members and understanding Rabbis who are not judgmental in any form way, you get a chance to renew your faith and once again walk in the righteous path. You will study the Torah Portion, prayers and rituals about the Torah portion. Every single visitor is always welcomed with open arms and a broad smile.

Filed Under: Business, Travel

Silicon Valley Arts Council

January 14, 2019

Formed to preserve the culture and aesthetics of Silicon Valley, the arts council of SV is an association that runs with a motive and a moral compass.

The aim of Silicon Valley arts council is simple- they are a group of leaders who have come together to preserve the arts and creative culture of Silicon Valley. They are not spectators, rather promoters, incubators and investors in the creative field.

It is usual for the creative culture to be ignored, although it is highly cherished. There must be a team to keep the essence alive and growing, and that’s exactly what the council does. From building the capacity, to increasing the visibility, to reaching far places with the essence of art.

Why put so much into Art?

At Silicon Valley Art Council, art and culture is not just about it being a tangible element. It is not just a piece of painting or a souvenir from the past, rather it is more soulful. Here culture and creativity is all about forming and maintaining connections. It is about connecting with the humanity and differences, not merely of the present, but the past too.

There is no other way for heritage and culture to be preserved in its authentic form than by orchestrating and revisiting it. A lot of times, culture is connected to the past ignoring the fact that it is as much a part of us today as it was. In the art council, they focus on intermingling 21rst century skills and innovation to appreciate various cultures and understand cross-cultural practices.

In here, the values of togetherness and diversity are inhibited. And if there is one meeting point for all the differences, then it is �culture and creativity’.

Silicon Valley Art Council is all about creating beauty by connecting with our heritage, despite the differences.

What do SV Art Council do?

The main job of the council is to support the art and culture community. This is done through various measures. They involve in investing in art, making it accessible and visible.

Training teachers in Arts Education through ArtsEdConnect

Providing opportunities to teens/students by creating digital media spaces via �The Studio’.

Taking initiatives to promote art and also to have access to arts through Vitality Arts, School of Arts and Culture at MPH, and Artsoplis.

Publishing a content magazine under the council has helped thousands learn about creative cultures.

They host SVARTS event where the art works are showcased.

Building major network through content pick up parties

Proving funding, workshops and local grants

Involving in research related to arts and civic

genARTS is a program created to motivate the next generation that works with youth.

SV Art council also partners with San Jose.org to cure cultural events.

Also sets an outstanding mark by leading the Center for Cultural Arts

Silicon Valley Art Council has got a rich history and background. The council has been working to promote and preserve cultural creativity and heritage for a few decades now, and has helped and boosted the art community as a whole.

Filed Under: Travel

How To Start Your Own Business

January 14, 2019

As starting your own business can initially be quite a daunting process, it’s well worth continuing reading to discover a helpful guide to starting your first business.

How to start your own business:

1. Find the required capital which you’ll need to fund your new business

In order to officially launch your business, you’ll need to raise enough capital to purchase a suitable premises for your business or to a lease a premises for your business. Unless you plan on running a business which will only exist online.

Other expenses which you’ll need to be able to pay for include any equipment which your business may require as well as employee salaries or wages and a start-up fund for your business. The latter of which you can use to pay for any unexpected incidentals which you may need to pay for, in the first few months of business.

If you don’t plan on funding your business’ operations on your own, you have two options. You can reach out to potential stakeholders, who may provide you with start-up capital for a small stake in your business or you can talk to various bank managers about applying for a business loan.

Some individuals take an alternate route and choose to ask their friends and friends to lend them the necessary money which they need to fund their business. Although this is a risky move as it can be difficult when you owe money to friends and family members.

2. Start looking for staff

Unless you plan on being the sole operator of your new business, you’ll need to start advertizing your vacant positions, so that you’ll be able to interview potential candidates, to work for your business. Remember to select individuals who are professional, friendly and who have strong references from their previous employers.

3. Get a business mentor to look over your business plan

Once you’ve put together a solid business plan, it’s well worth asking a successful business mentor to skim through your business plan. To see if there are any obvious changes to your business plan, which they can help you make. As most business mentors have decades of business experience under their belts and will be able to see any obvious flaws in your business plan which need to be addressed quickly.

4. Make sure to market your business smartly

No matter how great your business’ products or services are if you fail to market your business, smartly your business may struggle to attract enough customers to stay afloat. Especially in the early stages of your business, when you may not have created a name and reputation for your business.

If you don’t have a large budget to promote your business, don’t worry as you’ll be able to market your business for a dime by using online marketing techniques and social media platforms.

So there you have it a beginners’ guide to successfully starting your first business. If you follow the four steps listed above you’ll significantly increase your chances of launching a business which will stand the test of time!

Filed Under: Business

How To Stay Fit All Year Long

January 14, 2019

If your goal is to stay fit all year long, instead of for a short period of time, continue reading to discover a few smart tips which will kickstart your fitness journey!

How to stay fit all year long:

1. Find challenging events to train for throughout the year

If you sign up for challenging endurance based events, throughout the year, you’ll be far more likely to commit to your workout regime. As the last thing you want to do is to turn up to a half marathon, marathon or triathlon without completing adequate training.

If you’re not fit enough to sign up for a half marathon or full distance triathlon, simply begin by signing up for a local 5 km or 10 km fun run or mini triathlon and work your way up to completing a marathon or full triathlon.

2. Purchase work out gear that you’ll look forward to wearing

Instead of making do with an oversized t-shirt which you brought years ago and a pair of track pants, it’s well worth treating yourself to a workout wardrobe that will inspire you to workout more often. As a bonus, if you feel confident in your workout outfits, you’ll be more likely to give your outfits your all.

3. Purchase a fitness tracker in order to record all of your workouts

You can’t go wrong purchasing a fitness tracker in order to keep an accurate record of your daily workouts. Some of the statistics, which you’ll be able to keep track of include your pace, the length of your workouts and how many calories you’ve burnt.

Some brands of fitness trackers even allow you to compare the distance you’ve covered each day and the calories which you’ve burnt against your friends and family members, who own the same brand of fitness tracker.

4. Make sure that you belong to a supportive, encouraging gym or sports club

If you prefer working out with others and enjoy belonging to a gym or a sports club, make sure that the gym or club which you choose boasts an inclusive, supportive and friendly environment. As if you’re able to make friends at your gym or as part of a sports club you’ll have people to help keep you on track to meet your fitness and health-related goals.

5. Focus on working out consistently instead of prolonged periods of time

It’s far wiser to complete 5-6, 60-minute workouts per week than to work out for 1.5 hours twice a week. So set yourself a goal of working out more consistently, instead of forcing yourself to complete, ultra long, grueling fitness sessions.

6. Consider hiring a personal trainer

If you’d like to learn how to complete all of your favorite exercises using the proper form and how to make the most out of your workouts, you may want to consider paying for a personal trainer for a set period of time.

7. Consider completing home workouts, when you don’t have time to drive to your gym

As examples, you may want to jump rope in your backyard and to complete body resistance exercises such as push ups, planks, and crunches.

If you start implementing the 7 tips listed above, you shouldn’t have any trouble staying fit and healthy all year long!

Filed Under: Life & Success

How To Save Money: A Simple Guide To Increasing Your Savings Balance

January 14, 2019

If you are looking for new ways to increasing your savings’ balance, continue reading to discover a simple guide to saving money in a short amount of time.

How to save money: A simple guide to increasing your savings’ balance

1. Be clear about your priorities

As an example, if your top priority is to save enough money for a house deposit, you may be more likely to stick to your budget so that you’ll be able to put an offer on a home, in the near future.

You should find that giving up small luxuries such as cafe meals and fast fashion a whole lot easier if you’re clear on what you’re saving for. Both in the short term and in the long term.

2. Save as much money as you spend on treats

As an example, if you spend $5 on a coffee, opt to transfer $5 from your everyday bank account to your long-term bank account. If you’re unable to do both, hold back on the purchasing the treat, which you were tempted to purchase for yourself.

3. Think about how many hours you had to work to purchase items, instead of their dollar cost

If you look at each item, which you’re interested in purchasing and calculate how many hours you would have to work to purchase the item in question, you may be put off blowing your budget on an item that you don’t really need. Remember that there’s no more valuable resource than your time as time is limited.

4. Pay off your credit card debt each month

Never purchase an item on credit, if you won’t be able to pay the sum of the item in question off in full by the end of the same month. One huge benefit of paying off all of your debt in full each month is that you won’t be charged extra interest on your credit card repayments. Which will help you be able to save a greater proportion of your disposable income.

5. Pay your bills each month using automatic payments

It’s well worth contacting your local bank to set up monthly automatic payments in order to pay your bills such as your rent, your mortgage or your power bill. Doing so will ensure that you’ll never have to pay late fees on your bills.

6. Purchase your friends and family members gifts on sale

It’s well worth thinking ahead and electing to purchase your friends and family members birthday and Christmas gifts on sale. As an example, you may want to buy some of your presents on Black Friday each year, when you’ll be able to take advantage of crazy sales. If you don’t want to face insane crowds, simply shop online, instead of visiting physical stores.

7. Drink water when you dine out, instead of wine or soda

If you drink water when you dine out, instead of wine or soda you’ll be sure to save at least a few hundred dollars per year.

So if you’re interested in fast-tracking your savings, it’s well worth following all 7 of the effective saving tips outlined above.

Filed Under: Finance

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Hi friends, I’m Lennox and I’ve been blogging for a few years on different websites. I love to read and write, explore life, travel, build and design and much more.In my early 20’s I took off and travelled abroad. I have seen much of Australia, the United Kingdom, several places in Africa, and many places within the United States as well. Read More…

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Hi friends, I’m Lennox and I’ve been blogging for a few years on different websites. I love to read and write, explore life, travel, build and design and much more.In my early 20’s I took off and travelled abroad. I have seen much of Australia, the United Kingdom, several places in Africa, and many places within the United States as well. Read More…

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